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Mindfulness, Happy, Quiet 3 Books Collection Set For Daily Mindfulness Practice - Non Fiction - Paperback RickSteinSecretFrance or revision blocksTitles in This Set: Mindfulness Happy Quiet Condition: BRAND NEW Format: Paperback Overview: The Mindfulness, Happy, Quiet 3 Books Collection Set brings together three gentle guides designed to nurture emotional wellbeing, focus, and resilience. Each title offers approachable, practice based ideas readers can weave into daily life. Mindfulness introduces simple breathing and body awareness exercises to ease worry and sharpen attention; Happy invites
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